Niacin, B3, NAD Ratio to Zinc

Oct 16, 2019
4
1
3
#1
I have read many times searching through posts here about NAD to zinc ratio. I wanted to know what is the suggested ratio when using the NAD and zinc together. When I take quite a bit of niacinamide over a few days I start losing my appetite, it literally tanks and especially my appetite for meat. I assumed this was caused by depletion of zinc because the day after I take zinc I get a craving for massive amounts of meat again like I usually have.

If anyone can tell me the recommended ratio so I know what to be mindful of, I would appreciate it. Thanks